Feel what you need to feel and then let it go . Don't let it consume you ~ Andrea moravac
hive-148441·@theoctoberwind·
0.000 HBDFeel what you need to feel and then let it go . Don't let it consume you ~ Andrea moravac
Hello lovely members of the community . I hope you all are doing great and enjoying quality time with your loved ones . Sometimes in life it feels like everything is crumbling around us and there is nothing we can do about it, but it is important that we acknowledge our grief, accept aid from others, and make good adjustments in our lives so that we can begin to rebuild after a fall. It might be difficult to pick up the pieces and move on. However, addressing our feelings is an important part of the healing process.  [Image source](https://www.pexels.com/photo/woman-in-white-and-red-floral-dress-standing-on-green-grass-field-3605015/) When things are falling apart in our life, there is no one-size-fits-all solution. We occasionally feel the desire to yell, weep, or both. We curl up in a ball and hide from the world from time to time. Not everyone does this, but it's what I do when I'm feeling down, and it's alright. However, in order to recover, it is necessary to acknowledge our feelings, and seeking help is not a crime. Keeping emotions bottled up might cause them to burst; instead, deal with them when they arise and let them go. Life has a way of figuring itself out, but we must be ready to put in the effort.  [Image source](https://www.pexels.com/photo/woman-in-gray-tank-top-3812746/) Nobody ever said that life was simple. We all go through difficult times, and it sometimes feel as though the suffering would never stop. However, it is essential to realize that we are not alone. There are those who care about us and want to help us in getting through this difficult moment. So take a big breath and let it go. It's okay to let others in sometimes. We all have our burdens to bear, and recognizing that we are not alone may be quite beneficial. So, never be hesitant to accept help.  [Image source](https://pexels.com) We are all aware that life may be unpredictable and toss us some curve balls from time to time. When we face difficulty, it is easy to linger on unpleasant feelings such as anger, sadness, and anxiety. It is important to remember, however, that these sentiments are just fleeting, and if we allow them to overtake us, they may begin to dictate our life. That is why it is important to feel what we need to feel and then let it go.   Sending love and light 🧚♀️ @theoctoberwind
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