![biohacking-1200.jpg](http://www.tomkirkham.com/wp-content/uploads/2017/06/biohacking-1200.jpg)
*Image from http://bionic.ly/list-of-biohackers/, hope they don't mind. Great article by the way.*


One of my interests is biohacking. The past few years I have been following biohackers such as Tim Ferriss and Dave Asprey, as well as doctors on the leading edge of healthy eating and the underlying sciences behind health, super-learning and mental well-being.

I am putting together a "cheat sheet" (among other things) that describes the current thinking along these lines (for example: grass-fed beef; mitochondiral function efficiency; benefits of fasting, etc) and was wondering if any of you fantastic Steemers have similar interests along these lines?

Have you shared "pearls of wisdom" with others that aren't in "the loop" that have been effective for them to get off of factory meats or processed foods? Maybe you've helped someone overcome diabetes? Maybe just recommended Bulletproof coffee to soeone and then that led them down the path of health and mental awareness?

I'm not talking about homeopathy or other junk science, but real, leading edge things that lead to a happier, longer and more satisfying life.

These topics include nutrition, nootropics, and for some research, even cybenetics and the singularity.

Feel free to throw other ideas out there- this is for discussion.