memory boosting
memory·@trumpdump·
0.000 HBDmemory boosting
I was watching a movie of short term memory loss. A guy brain sudden stop working and recognizing his own mates.Our age play a vital role in changes of our brain development.The more we get older the more we loss our memories.However i am not a herbal professional but i have tried these remedies and Foods That boost your memory functions. <b>Almonds</b> East or West Almonds are best for the brain.Almond contain whole kind of nutritions and ingredients that satisfy and provide energy to our brain, Personally i eat 10 almonds but remember keep soaking almonds for whole night and eat it in morning it will be more effective for your brain.  <b>exercise more and Sleep Well</b> Bad habits like not sleeping on time,Watching pornography at nights will lead to brain weakness for the solution of this problem. I advice you to sleep at night as much as you can keep sleeping at least 8 hour each day.Short sleeping may effect the brain work and your brain will be weaker and weaker.Get up early in the morning Go out for a morning walk it will help you reduction of your belly fats also your brain will start working very well.
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