The Runners High: How Exercise Affects Our Minds - The New York Times2021-03-11-1615463944

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The Runners High: How Exercise Affects Our Minds - The New York Times2021-03-11-1615463944
## The Runners High: How Exercise Affects Our Minds - The New York Times

<center>https://static01.nyt.com/images/2021/03/08/well/00well-physed-runners-high/00well-physed-runners-high-facebookJumbo.jpg</center>

<center>**Click here to read source article from [New York Times](https://www.nytimes.com/2021/03/10/well/move/running-exercise-mental-effects.html)**</center>

### Summary
For years we’ve been crediting endorphins, but it’s really about the endocannabinoids.

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