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Hola Hiverun Runners...

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Hi, finally this week I still had time to do some exercise. I had a relaxing holiday where I could do many things including exercising. I did wake up a bit late, then got ready for a movie date with my co-workers in the afternoon. I finished watching at 2 pm and went straight to Gelora Bung Karno Stadium because I had to pass through it to go home. So I thought of doing a light run there.

So here I am, in the inner circle of Gelora Bung Karno Main Stadium. At first, there were not many people so I could still rent a small locker—and of course at a cheap price. Then I did a little stretching and running.

I think my stretching was not optimal because I had to stop twice. My steps felt very heavy, or maybe because I was coughing? Maybe it was like that. Even so, I passed 3 KM with joy. Finally, I can be disciplined to exercise at least once a week.

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Although this time I could only go through a fairly small distance, I felt I was very tired. I needed refreshment, so I gave myself mango juice as my refreshment. It seemed that I really had to do a good warm-up before running.

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So here is my exercise result.
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|**This Week Running** |
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|**Distance**: *3.04 KM*|
|**Time**: *26:06 Minutes*|
|**Pace:** *08.35"/km*|

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 By the way, how about your exercise?

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![](https://images.ecency.com/DQmPHpptKdGg5d43yaHobBqTXJEP5Fucd4HPpX5YZ1VUGfK/image.png)



<sub>*Turtle: oct 2, 2024*</sub>
<sub>*Rabbit: Jan 15, 2025*</sub>
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*Thanks in advance, to read my blog and hope you like my post!*
*See you on the next post...*


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<b>Vivie Hardika</b>
<sub> Hi, Halo, Annyeong! Welcome to my galaxy.</sub>
<sub>I have so much imagination in my head. Something that I can't achieve as a human and as a girl. So writing is very challenging. Since Junior High School, I have written whatever I want to write. Without skill, I just write what I want to read. Now I have 12th published novels and all of them are romance.</sub>
<sub>Yeah, I proudly say that I am a passionate author, traveler wannabe, and blogger.</sub>
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