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Hola Hiverun Runners...

![](https://images.ecency.com/DQma4zQAdGAYdvX1tdSu1otfVaDmsbP4BP4LfuhCzKo49md/whatsapp_image_2025_06_21_at_21.57.56_1_.jpeg)

Today I am very excited to start my routine again besides working, which is exercising. As an employee who experiences ups and downs of mood and also busyness that takes up time and mental, being able to enjoy running time is a rare opportunity. Today I am off duty. I did not wake up early because I slept a bit late, but today I did a lot of housework. It is true what people say, cleaning is one way to relax.

Usually I will be tired on holidays, but this time I feel relaxed because I managed to use my time properly. After waking up at 10 this morning, I immediately wrote 1 post to upload today—then I cleaned up except for washing the dishes. After lunch I was busy with this laptop until dark.



| https://images.ecency.com/DQmPKMemmeMbeH8G6dgcNHy8oNaXphJjgcAEC1tUSezq1Ef/whatsapp_image_2025_06_21_at_21.57.55_1_.jpeg | https://images.ecency.com/DQmaNhRqjHbZaqBU8kHWhPUgj68kfb3eAFHKfr46R5wNzxa/whatsapp_image_2025_06_21_at_21.57.56.jpeg |
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Exactly at 7 pm I started my run. Of course after doing a light warm-up I went to GBK and started my run. I didn't expect much because I happened to have a cold and cough. So I just ran. If later I can't make it, at least I finished such a mandatory. What happened after that was that I was able to run 3KM easily. Yes indeed, I had to go to the toilet twice because of coughing and there was phlegm and mucus that had to be removed, then after that everything went unexpectedly. I managed to reach my first 5KM this year. You can see my previous track record which was always 3KM. Yeay! I hope in the next run I can increase this distance, at least to 5.5KM ha ha ha..


![](https://images.ecency.com/DQmSq2vFcmGkW5TvZjCfZVWrdRYhcQgLrCdMacvewbGbD3Q/whatsapp_image_2025_06_21_at_21.57.55.jpeg)


If only I didn't remember my stuff was in the locker that I rented for an hour, I might have continued my run. 20 minutes left of the rental period and that was a sign to stop running. I stopped my run right in front of the Arjuna Statue. After cooling down, I took my stuff because I also wanted to drink. What a surprise is, during this 5KM I didn't drink and didn't feel thirsty. Wow... This is a development, right?

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**Light Cooling Down**

| https://images.ecency.com/DQmYUS1mU5nJRQGP3nv1oG8d48BVwwYt5zCBiPDUvNQVskM/whatsapp_image_2025_06_21_at_21.57.51.jpeg | https://images.ecency.com/DQmPCp7okcnM1djeLkyNYDwNkmsrZPDTiMb3C2YP74eqJ47/whatsapp_image_2025_06_21_at_21.57.54.jpeg |
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| https://images.ecency.com/DQmRs34GFmcEm2DgohKpJMA3jXqPbp4zK9EwCoPP31dFzff/whatsapp_image_2025_06_21_at_21.57.52_1_.jpeg | https://images.ecency.com/DQmV7UvPV7vsXrMLNc9kPFkcDUs5JiA1E7QC6Zj8SsJFm3g/whatsapp_image_2025_06_21_at_21.57.52.jpeg |
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So here is my exercise result.
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| https://images.ecency.com/DQmXw6mGar2dg4f2E48NvZFxTDsPr8pEGfDFMvt8SfGo7YH/image.png | https://images.ecency.com/DQmYVNZy3yZDTganrVz16WW1UMRknVXpUJPNkwCozAXTZaP/image.png | https://images.ecency.com/DQmS2dbYCuujzHYjcZyqGpRzfwR1pso1jjPjeLEYRUGCVMX/image.png |
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|**This Week Running** |
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|**Distance**: *5.01 KM*|
|**Time**: *37:26 Minutes*|
|**Pace:** *07.28"/km*|

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 Hopefully next run I will improving my distance, at least 5 KM, so I have to preparing it like I have a race. By the way, how about your exercise?

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![](https://images.ecency.com/DQmPHpptKdGg5d43yaHobBqTXJEP5Fucd4HPpX5YZ1VUGfK/image.png)



<sub>*Turtle: oct 2, 2024*</sub>
<sub>*Rabbit: Jan 15, 2025*</sub>
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*Thanks in advance, to read my blog and hope you like my post!*
*See you on the next post...*


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<b>Vivie Hardika</b>
<sub> Hi, Halo, Annyeong! Welcome to my galaxy.</sub>
<sub>I have so much imagination in my head. Something that I can't achieve as a human and as a girl. So writing is very challenging. Since Junior High School, I have written whatever I want to write. Without skill, I just write what I want to read. Now I have 12th published novels and all of them are romance.</sub>
<sub>Yeah, I proudly say that I am a passionate author, traveler wannabe, and blogger.</sub>
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