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###   🍹¡Bienvenidos a mi blog! 🍹  

 

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Feliz sábado estimados bloggers  un cordial saludo a todos, espero esten genial y saludables, animada de estar aquí nuevamente esta comunidad de #Amazingdrinks    Hoy les preparé una super  **Smoothie de Manzana, mango y Banana**    

> Happy Saturday dear bloggers, a cordial greeting to all, I hope you are great and healthy, excited to be here again in this #Amazingdrinks community. Today I prepared a super **Apple, Mango and Banana Smoothie**
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Me gusta los Smoothie por la variedad de ingredientes que lleva, son cremosos ideales para el desayuno  para comenzar el día con energías, este le agregué avena y yogurt,  Vean  Aquí 

 
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> I like smoothies because of the variety of ingredients they contain. They are creamy and ideal for breakfast to start the day with energy. I added oats and yogurt to this one. See here.
 
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<center> <div class="phishy"><h1> Ingredientes|  Ingredients</em></h1></div>
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* 1 Banana

* 1 Mango

* 1 Manzana

* 1 taza de avena


* 1 Yogurt

* Vainilla

* Agua

* Miel (opcional )
 


 

 

 
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 * 1 Banana 

* 1 Mango 

* 1 Apple 

* 1 cup of oatmeal 

* 1 Yogurt 

* Vanilla

 * Water 

* Honey (optional)
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<center> <div class="phishy"><h1>Paso a paso| Step by step.</em></h1></div>
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1.- Primero lave muy bien las frutas, corte en cuadros la manzana, extraje las semillas.

> Primero lave muy bien las frutas, corte en cuadros la manzana, extraiga las semillas.
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2.- Seguidamente añadí los demás ingredientes en una licuadora el agua, el Mango, la manzana, la Banana.
  
> Then I added the other ingredients in a blender: water, mango, apple, and banana.
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3.- Luego agregué la avena, el yogurt, la vainilla y la poca miel, pues las frutas son dulces.


> Then I added the oats, yogurt, vanilla, and a little honey, since fruits are sweet.
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Servimos  con hielo  y  a disfrutar esta **Smoothie de Manzana, Mango y Banana** un festín de frutas super deliciosa y nutritiva, me encantó esta combinación de estas tres frutas tropicales, es una de mis favoritas. **ÁNIMATE A PREPARARLA**. Este es mi entrada al concurso semana de @qurator  [Hive Top Chef](.https://peakd.com/qurator/@qurator/qurators-hive-top-chef-or-fruity  )




> Serve with ice and enjoy this **Apple, Mango, and Banana Smoothie**, a super delicious and nutritious fruit feast. I loved this combination of these three tropical fruits; it's one of my favorites. **GO AHEAD AND MAKE IT**. This is my entry for this week's @qurator contest []()
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_**Fotos de mi propiedad tomada del celular marca Redmi Note 12// Texto traducido por DeepL**_

>_**Photos of my property taken from the Redmi Note 12/// Text translated by DeepL**_



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