这时候的新鲜蒜苔真的是好吃😋
hive-105017·@yanhan·
0.000 HBD这时候的新鲜蒜苔真的是好吃😋
 好喜欢吃入春季的蔬菜之一 - 蒜苔，其实咱们南昌这边叫蒜苗 先科普一下蒜苔的功效～ 据百度相关资料了解到，蒜苔是一种具有很好功能性的保健类蔬菜… 富含多种营养物质，膳食纤维/维生素/碳水化合物/蛋白质，以及人体所需的多种微量元素 除此之外，蒜苔属于蒜类，还具有杀菌消炎的作用，经常食用可以提高身体的免疫力，尤其是在春天食用，能减少换季带来的感冒等症状… 蒜苗还有红帽和白帽之别，红帽比较短切细嫩，白帽微微清甜口感上我比较喜欢白帽蒜苔，当然它的价位也比红帽蒜苔贵一点 今天用蒜苗炒腊鸭胗，非常好吃喔😋 以前一般做炒五花肉的蔬菜搭配，因为在爸妈家的时候，爸妈都是蒜苔炒肉，很好吃～ 所以那个时候就爱上吃蒜苗了～   蒜苔口感清甜～ 鲜嫩可口，加上腊鸭胗味更浓，很下饭🤤🤤🤤 不过我也是第一次买腊鸭胗，没吃过腊鸭胗，没经验，没有事先把腊鸭胗多浸泡一下，所以有点咸了，重口味的人应该会喜欢这道菜哈～
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