凉拌料理- 心灵美
hive-105017·@yanhan·
0.000 HBD凉拌料理- 心灵美
 这个萝卜在社区团购秒杀了好几份，很便宜0.1元哈哈～ 但是买来又不知怎么吃法，第一次见识这种内心美美颜值的萝卜，它的表皮是绿色，内心是浅玫红色，所以叫做心灵美，哈哈挺有意思吧～ 上网查了一下资料，据说心里美萝卜也是属于水果萝卜的一种～ 清洗干净切成细丝，再制成凉拌菜，可以生津止渴，也可为人体补充丰富的营养呢～ 据了解心灵美萝卜富含维生素A/B/C和碳水化合物等，微量元素也很丰富，看样子多吃有益健康哈  就是如图这样的，小小的一个，清洗去皮，然后切丝，放适量食盐杀杀水分，使萝卜变得清脆爽口 大概腌制半小时时间就杀出很多水分了… 再用温开水浸泡一下多余盐分，然后用纱布拧干水分，放进大碗里…  这边再来调个料汁，上次听静静说的放青椒也可以伴着吃，我这次就用了余干椒切碎处理，加上红小米和花椒粉，还有胡椒粉，白芝麻一起用热油浇一浇，果真味道绝佳啊🤩🤩   凉拌菜浇料汁是关键，这个料汁的配方，我是越来越有心得了哈哈～ 辣劲十足，味道鲜美，清口吃根本停不下来呀！！如果你喜欢吃辣一定不要错过这份【心灵美凉拌菜】好吃看得见哈～🤤🤤
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