Esp/Eng Combining the nutrients and vitamins of carrots and bananas in a delicious smoothie that will fill you with energy. 🍌🍷🍸🍹🍻
hive-180569·@yessi08·
0.000 HBDEsp/Eng Combining the nutrients and vitamins of carrots and bananas in a delicious smoothie that will fill you with energy. 🍌🍷🍸🍹🍻
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**<center>ESPAÑOL</center>**
Hola hola, amigos de la hermosa comunidad #plantpower, bienvenidos a mi blog!
Hoy les quiero compartir la #receta de un super delicioso y energético batido que es ideal para preparar en esos momentos que te sientas sin energía, y quieras recargar baterías; se trata de una mezcla de zanahoria con cambur o banana; que resulta en una deliciosa bebida que te llenarà de energías!
Es muy sencillo y rápido de preparar; y muy económico, y les aseguro que en casa les gustara a todos!
Acompáñenme!
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**<center>ENGLISH</center>**
Hello hello, friends of the beautiful #plantpower community, welcome to my blog!
Today I want to share with you the #recipe of a super delicious and energetic smoothie that is ideal to prepare in those moments that you feel without energy, and want to recharge batteries; it is a mixture of carrot with banana or banana; resulting in a delicious drink that will fill you with energy!
It is very simple and quick to prepare; and very economical, and I assure you that everyone at home will like it!
Join me!
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https://files.peakd.com/file/peakd-hive/emansitticoof/23tv8gtZZN9VJXmqRo9bqpdEJZujjGkmMcuqbUgxtFySaTbo7cxAGNibhMS2L6ePHCNqk.png
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**MATERIALES**
Para 2 vasos de jugo:
1 zanahoria pequeña
2 cambures o bananas
azúcar al gusto
hielo.
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**MATERIALS**
For 2 glasses of juice:
1 small carrot
2 cambures or bananas
sugar to taste
ice.
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https://files.peakd.com/file/peakd-hive/emansitticoof/23tv8gtZZN9VJXmqRo9bqpdEJZujjGkmMcuqbUgxtFySaTbo7cxAGNibhMS2L6ePHCNqk.png
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**PREPARACIÓN**
Se lavan bien los ingredientes, se les retira la concha, y se cortan en ruedas.
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**PREPARATION**
Wash the ingredients well, remove the shells and cut them into rounds.
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https://files.peakd.com/file/peakd-hive/emansitticoof/23tv8gtZZN9VJXmqRo9bqpdEJZujjGkmMcuqbUgxtFySaTbo7cxAGNibhMS2L6ePHCNqk.png
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Se lleva la zanahoria a la licuadora; se le agrega 300ml de agua y se licua fuerte; luego se pasa por un colador.
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Put the carrot in the blender; add 300 ml of water and blend it hard; then pass it through a strainer.
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https://files.peakd.com/file/peakd-hive/emansitticoof/23tv8gtZZN9VJXmqRo9bqpdEJZujjGkmMcuqbUgxtFySaTbo7cxAGNibhMS2L6ePHCNqk.png
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Se lleva el cambur a la licuadora, se le agrega azúcar y el jugo anterior, y se licua fuerte!
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Add sugar and the previous juice to the blender and blend it hard!
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https://files.peakd.com/file/peakd-hive/emansitticoof/23tv8gtZZN9VJXmqRo9bqpdEJZujjGkmMcuqbUgxtFySaTbo7cxAGNibhMS2L6ePHCNqk.png
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Lista esta rica bebida!
Se le agrega hielo y se sirve!
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This delicious drink is ready!
Add ice and serve!
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https://files.peakd.com/file/peakd-hive/emansitticoof/23tv8gtZZN9VJXmqRo9bqpdEJZujjGkmMcuqbUgxtFySaTbo7cxAGNibhMS2L6ePHCNqk.png
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Gracias por visitar mi post.
Dios te bendiga!
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Thanks for visiting my post.
God bless you!
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