[ESP-ENG] 🍴 ¡Pollo con Acelgas! / Chicken with Chard! 🍴

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·@yiobri·
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[ESP-ENG] 🍴 ¡Pollo con Acelgas! / Chicken with Chard! 🍴
<center>![272005749_278924024326762_7451348404274667309_n.jpg](https://files.peakd.com/file/peakd-hive/yiobri/23xL4wBmYW3Fm9thyNoJg7oJpNRceVG5hdY2riq47fEGU5Ld33kfoXnKXgWjZScmWnWfS.jpg)</center>

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<center>![image.png](https://files.peakd.com/file/peakd-hive/yiobri/243WrxAuR8H5rPc2GVacKoyy86ZLwcqDEv8kpUMngYC67ruyFdRWqTngpUmEGH9rUEBMW.png)</center>

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<div class="text-justify"><div class="pull-left">¡Iniciando una nueva semana y nueva receta estimados amigos!. Preparé de almuerzo esta receta deliciosa y muy sana ideal para una dieta balanceada, hice: "Pollo con Acelgas"; una excelente combinación que gusta a los amantes del pollo. Espero les guste y la disfruten.</div>
<div class="text-justify"><div class="pull-right">Starting a new week and a new recipe dear friends! I prepared this delicious and very healthy recipe for lunch, ideal for a balanced diet, I made: "Chicken with Swiss Chard"; an excellent combination that chicken lovers like. I hope you like it and enjoy it.</div>

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<center>![image.png](https://files.peakd.com/file/peakd-hive/yiobri/243WrxAuR8H5rPc2GVacKoyy86ZLwcqDEv8kpUMngYC67ruyFdRWqTngpUmEGH9rUEBMW.png)</center>

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# <center><div class=phishy>**Ingredientes / Ingredients: 🔪**</div></center>
 
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<div class="text-justify"><div class="pull-left">- 700 gramos de pollo, 6 hojas de acelgas, 5 dientes de ajo, 1/2 cebolla, 1/2 pimentón rojo, 1 cucharada de sal, 1 cucharadita de orégano, 1 cucharadita de comino, 3 cucharadas de aceite.</div>
<div class="text-justify"><div class="pull-right">- 700 grams of chicken, 6 chard leaves, 5 cloves of garlic, 1/2 onion, 1/2 red paprika, 1 tablespoon of salt, 1 teaspoon of oregano, 1 teaspoon of cumin, 3 tablespoons of oil.</div>

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![272067053_464285995328374_8364171187375261906_n.jpg](https://files.peakd.com/file/peakd-hive/yiobri/Eokf3DrGmBTeT8zmCtqw3BfahMs1bxx31cFL7Ujsp5ndJNYua3R64sS3rjCAa6cGUJc.jpg)

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<center>![image.png](https://files.peakd.com/file/peakd-hive/yiobri/243WrxAuR8H5rPc2GVacKoyy86ZLwcqDEv8kpUMngYC67ruyFdRWqTngpUmEGH9rUEBMW.png)</center>

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# <center><div class=phishy>**Preparación / Preparation: 🍗**</div></center>
 
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<div class="text-justify"><div class="pull-left">- Cortar el pollo en trozos pequeños.</div>
<div class="text-justify"><div class="pull-right">- Cut the chicken into small pieces.</div>

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![272192126_653350099142375_5112776769901230731_n.jpg](https://files.peakd.com/file/peakd-hive/yiobri/EoeHkHJUcf9h6rfR4WpG1DbMuH559Ne3dkriKUrSYJS1RJzQYCgiCS15QKzz3SsMEpA.jpg)

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<div class="text-justify"><div class="pull-left">- Calentar el sartén y agregar el aceite.</div>
<div class="text-justify"><div class="pull-right">- Heat the pan and add the oil.</div>

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![271870726_911026192920020_3042145586660321527_n.jpg](https://files.peakd.com/file/peakd-hive/yiobri/EpGQJWmG5X6dwc24EZXwPwQp6M6Recg8cDu4mAAqgNMMYBMyD38yvqVdCNBSzkhySDT.jpg)

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<div class="text-justify"><div class="pull-left">- Colocar las pieza de pollo en el sartén caliente.</div>
<div class="text-justify"><div class="pull-right">- Place the chicken pieces in the hot pan.</div>

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![272057051_652768399184598_295879461430187338_n.jpg](https://files.peakd.com/file/peakd-hive/yiobri/EoErXmbnc2A5mGzqMiDjDWvm9hqugPpVmMu9DkxgRo1zNp6GGwyYbhAtXVsNncDZ5QH.jpg)

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<div class="text-justify"><div class="pull-left">- Rociar la sal, orégano y comino y dejamos dorar por ambos lados.</div>
<div class="text-justify"><div class="pull-right">- Sprinkle with salt, oregano and cumin and let brown on both sides.</div>

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![271912193_531280141648426_3799210777940857701_n.jpg](https://files.peakd.com/file/peakd-hive/yiobri/EoiXAqkSyggQeQaBXrMV2QFKjwpjgFxagje1TK1czkY44u7o2HxsauyJHSsWQyxBkqC.jpg)

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<div class="text-justify"><div class="pull-left">- Cortar el ajo finamente y el pimentón y cebolla en juliana.</div>
<div class="text-justify"><div class="pull-right">- Finely chop the garlic and julienne the bell pepper and onion.</div>

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![271820145_487607602937053_6552907987680991695_n.jpg](https://files.peakd.com/file/peakd-hive/yiobri/EpLgwvwsrDw3Wn3w66YKukwBtrV6WtyjB9Lr6JmbxnGDdwQAh4dqY6NqSDiENtABDbF.jpg)

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<div class="text-justify"><div class="pull-left">- Agregar los aliños al pollo.</div>
<div class="text-justify"><div class="pull-right">- Add the seasonings to the chicken.</div>

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![272363963_624761528754200_502622045483472476_n.jpg](https://files.peakd.com/file/peakd-hive/yiobri/Eo8Uqg4dkEoV9yQV315nfMbPdhof2mW55imuUio8eT421QnRnxw4bQnrvn8L2szE5cU.jpg)

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<div class="text-justify"><div class="pull-left">- Mezclamos y removemos, dejamos cocinar.</div>
<div class="text-justify"><div class="pull-right">- Mix and stir, let cook.</div>

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![272011342_3171721543094548_4813027746905215547_n.jpg](https://files.peakd.com/file/peakd-hive/yiobri/EoCj7W6RGoqf6HzpNLn4FAYVCWf2Yztjnjrw9kP5SAE5faX461YChvyYtMZi7WUReZr.jpg)

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<div class="text-justify"><div class="pull-left">- Quitar las venas a las acelgas.</div>
<div class="text-justify"><div class="pull-right">- Remove the veins from the chard.</div>

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![248085462_1284734222024756_8274028061452206719_n.jpg](https://files.peakd.com/file/peakd-hive/yiobri/EorzsKSqU5wYwKNbPBX3aq5NorVXpwYyfmk7aypJa3mFdLXBgcZWe7mWoKin1zD3DC8.jpg)

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<div class="text-justify"><div class="pull-left">- Cortar las acelgas.</div>
<div class="text-justify"><div class="pull-right">- Cut the chard.</div>

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![272699772_663866461464168_4586085978562914501_n.jpg](https://files.peakd.com/file/peakd-hive/yiobri/EoiUENoXPZE8AR5QYW6vcPAw5C3FFZ1WMTbfkMtPt1JATzydnLBtHtqRPCg1u5cSrNc.jpg)

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<div class="text-justify"><div class="pull-left">- Agregar las acelgas al pollo.</div>
<div class="text-justify"><div class="pull-right">- Add chard to chicken.</div>

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![271857108_1070517633806183_9069450253504019691_n.jpg](https://files.peakd.com/file/peakd-hive/yiobri/Eos1JkXAAUdDs5C1KKbuC8myVfaNP73Vqjt4Zt9fVmQzGqmcXnwgcuw9aQVQxxe6jN4.jpg)

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<div class="text-justify"><div class="pull-left">- Tapamos de dejamos sudar por 10 minutos. ¡Servir y disfrutar!.</div>
<div class="text-justify"><div class="pull-right">- Cover and let sweat for 10 minutes. Serve and enjoy!.</div>

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![271913476_521603529164501_3660458320645386688_n.jpg](https://files.peakd.com/file/peakd-hive/yiobri/EoCiCJegZTponDRDgKMqbnM4tdPYK4P2YWz65K1vhNSXae7gPBoCnwHnoT6XwRKRPgL.jpg)

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<center>![image.png](https://files.peakd.com/file/peakd-hive/yiobri/243WrxAuR8H5rPc2GVacKoyy86ZLwcqDEv8kpUMngYC67ruyFdRWqTngpUmEGH9rUEBMW.png)</center>

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<center><h1>🍴 ¡UNA DELICIOSA COMBINACIÓN DE POLLO CON ACELGA PARA UN DELICIOSO ALMUERZO! 🍴</h1></center>

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![272005749_278924024326762_7451348404274667309_n.jpg](https://files.peakd.com/file/peakd-hive/yiobri/EogQErh3Xi1KChL2Tkp9gqmG63iYD22BYpnZGuMdoyH63nNGjxczPvv2vn4XY4VATDE.jpg)

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<center><h1>🍴 A DELICIOUS COMBINATION OF CHICKEN WITH CHARD FOR A DELICIOUS LUNCH! 🍴</h1></center>

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<center>![image.png](https://files.peakd.com/file/peakd-hive/yiobri/243WrxAuR8H5rPc2GVacKoyy86ZLwcqDEv8kpUMngYC67ruyFdRWqTngpUmEGH9rUEBMW.png)</center>

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<center>Otras de mis publicaciones/***Other of my publications***</center>

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- [Crema de berro /***Watercress cream***](https://hive.blog/hive-120586/@yiobri/esp-eng-crema-de-berro-watercress-cream)

- [Sopa de hueso blanco de res /***White beef bone soup***](https://hive.blog/hive-120586/@yiobri/esp-eng-sopa-de-hueso-blanco-de-res-white-beef-bone-soup)

- [Espaguetis con panza guisada /***Spaghetti with stewed beef tripe***](https://hive.blog/hive-120586/@yiobri/esp-eng-espaguetis-con-panza-guisada-spaghetti-with-stewed-beef-tripe)

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<center>![image.png](https://files.peakd.com/file/peakd-hive/yiobri/243WrxAuR8H5rPc2GVacKoyy86ZLwcqDEv8kpUMngYC67ruyFdRWqTngpUmEGH9rUEBMW.png)</center>

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<center>Las fotos son de mi propiedad tomadas con mi celular Blu Smartphones G60</center>

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>***<center> The photos are my property taken with my Blu G60 Smartphones cell phone </center>***
 
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<center>CONTENIDO 100% ORIGINAL</center>

>***<center> 100% ORIGINAL CONTENT</center>***

# @yiobri

<center>![1dfb1484-e37d-4e6d-b8a9-245b0ca07154 (2).gif](https://images.hive.blog/DQmeNRNUEazzL99VxuCHLhPK51NYyM9iRSFHQmEocyK7oBb/1dfb1484-e37d-4e6d-b8a9-245b0ca07154%20(2).gif)</center>

<center>Los gif fueron creados por el programa ToonMe.app y EzGifMaker</center>

>***<center>The gifs were created by the ToonMe.app program and EzGifMaker</center>***

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