...  body as well... 💪💪
Coconut yogurt with blueberries, delicious and healthy. 
Have a great day 
Tom<br/><br/>[![22dd9b046798845fad39ce16047f168d](https://s3.us-east-1.amazonaws.com/appics-content/22dd9b046798845fad39ce16047f168d-640)](https://appics.com/referenced.html?ref=steemit.com&type=image&id=111014&url=https://s3.us-east-1.amazonaws.com/appics-content/22dd9b046798845fad39ce16047f168d-640&caption=For%20a%20good%20shape%20and%20health%20going%20to%20the%20gym%20isn't%20enough,%20healthy%20food%20needs%20our%20body%20as%20well...%20%F0%9F%92%AA%F0%9F%92%AA%0ACoconut%20yogurt%20with%20blueberries,%20delicious%20and%20healthy.%20%0AHave%20a%20great%20day%20%0ATom&category=food&hashtags=getinshapechallenge+health+palnet+photography&author=zanoni&profileImageUrl=https://s3.us-east-1.amazonaws.com/appics-content/profileImages/718-1582091958441-640&permlink=appics-v1-appics-im-111014)<br/><br/>[![Powered by APPICS - visit us at appics.com](https://s3.eu-central-1.amazonaws.com/appics-staging/steemit_banner.gif)](https://appics.com/referenced.html?ref=steemit.com&type=image&id=111014&url=https://s3.us-east-1.amazonaws.com/appics-content/22dd9b046798845fad39ce16047f168d-640&caption=For%20a%20good%20shape%20and%20health%20going%20to%20the%20gym%20isn't%20enough,%20healthy%20food%20needs%20our%20body%20as%20well...%20%F0%9F%92%AA%F0%9F%92%AA%0ACoconut%20yogurt%20with%20blueberries,%20delicious%20and%20healthy.%20%0AHave%20a%20great%20day%20%0ATom&category=food&hashtags=getinshapechallenge+health+palnet+photography&author=zanoni&profileImageUrl=https://s3.us-east-1.amazonaws.com/appics-content/profileImages/718-1582091958441-640&permlink=appics-v1-appics-im-111014)