An invention that didn't turn out as I had hoped, but it worked for what I wanted - Guilt-free craving [ENG-ESP]

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·@beysyd·
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An invention that didn't turn out as I had hoped, but it worked for what I wanted - Guilt-free craving [ENG-ESP]
 

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## <center>***Hello friends, welcome to my blog***</center>

In my eagerness to find a healthy snack, I came up with a recipe that was supposed to be a cake with some ingredients I had in the fridge. The main idea was to get a cake without carbohydrates and although the result was not as expected I must confess that I loved it and my son too, in the end I cooked what I could say was a kind of energy bar and as I am sure that I will repeat this recipe because besides being very easy to prepare it has served me to kill the craving in the afternoon without any guilt, then I wanted to share it with you.

<center>***We will need***</center>

>## <center>***Hola amigos, bienvenidos a mi blog***</center>

>En mi afán por buscar una merienda saludable, me dio por inventar una receta que se suponía iba a ser un pastel con algunos ingredientes que tenía en la nevera. La idea principal era obtener un biscocho sin carbohidratos y aunque el resultado no fue el esperado debo confesar que me encantó y a mi hijo también, al final cocine lo que podría decir fue una especie de barra energética y como estoy segura que repetiré esta receta porque además de ser muy fácil de preparar me ha servido para matar el antojo a media tarde sin ningún tipo de culpa, entonces quise compartirla con ustedes. 

<center>***Vamos a necesitar***</center>




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* Dos tazas de avena 
* Una taza de zanahoria 
* Una taza de puré de cambur (aproximadamente cuatro cambures)
* Una taza de leche
* Dos cucharadas de uvas pasas 
* Cuatro cucharadas de ron 
* Una cucharadita de canela en polvo 
* Una cucharadita de polvo de hornear 

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* Two cups of oatmeal 
* One cup of carrots 
* One cup of mashed sweet potatoes (approximately four sweet potatoes) * Two cups of oatmeal – One cup of carrot
* One cup of milk
* Two tablespoons of raisins 
* Four tablespoons of rum
* One teaspoon of cinnamon powder 
* One teaspoon of baking powder


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Place the raisins with the rum and let it macerate, I left it for 30 minutes. I made the puree by mashing the raisins with a fork.

>Colocamos las uvas pasas con el ron y dejamos macerar, yo lo dejé por 30 minutos. El puré lo hice aplastando los cambures con un tenedor. 



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In a bowl place all the ingredients (oatmeal, carrot, cambur, cinnamon, baking powder, baking powder and milk) and mix with a fork until a thick dough is obtained.

>En un tazón colocamos todos los ingredientes (avena, zanahoria, cambur, canela, polvo de hornear, polvo de hornear y leche) mezclamos con un tenedor hasta obtener una masa espesa.


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Finally add the raisins and rum and continue mixing until all the ingredients are well distributed.

>Por último agregamos las pasas y el ron y seguimos mezclando hasta incorporar todos los ingredientes y que estén bien distribuidos. 


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Place in a greased baking pan, spread and bake in the oven at 180°C for 30 minutes.

>Colocamos en una bandeja previamente engrasada, extendemos y llevamos al horno a 180°C por 30 minutos. 

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The preparation was not as fluffy as I had thought but very good in terms of flavor, so I cut it into rectangles and kept it in a cup in the fridge so I could eat the pieces every time I had a craving for something sweet, and it worked.

>La preparación no quedó esponjosa como lo había pensado pero si muy buena en cuanto al sabor, así que la corté en rectángulos y guarde en una taza dentro de la nevera para poder comer los trozos cada vez que llegara a mi la ansiedad por algo dulce, y dio resultado. 


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This has been all my preparation, I hope you liked it and think about preparing it on any occasion when you want to indulge yourself without guilt.

>Este ha sido toda mi preparación, espero les haya gustado y piensen en prepararla en alguna ocasión en la que como yo quieran darse un gustito sin culpa. 




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<center>*Gracias por visitar, leer y comentar*</center>

<center>*Thank you for visiting, reading and  commenting*</center>

 <center><sub>Todas las fotografías son propias de mi teléfono celular Redmi 10C. Traducido con www.DeepL.com/Translator (free version)</center></sub>

<center><sub>All the photographs are my own of my  Redmi 10C cell phone. Translated with www.DeepL.com/Translator (free version)</center></sub>



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