I must say, I'm having way too much fun than usual, especially after stopped smoking back in 2020 March. The intention was not about how much I can eat after stopped smoking. It was my itchy mouth, after throwing away a bad smoking habit, I started to developed a very bad eating habits, which I like to snack after a meal.

![image.png](https://images.ecency.com/DQmYgWQVQHUZE4Nyr6NphCHpR86gYcNMqvU8hT1Dau4byS3/image.png)

And now, after a year and a half, I'm like 20kg more heavier than I originally was. If you have seen someone offer you a before and after diet program photo, mine is the best example but switching the NOW to the left and the BEFORE to the right.

![image.png](https://images.ecency.com/DQmdrUyvjh13sgHgWw14G8zWVfX11VxmGFuCwGVD8mxQYAg/image.png)

I know my body wasn't functioning as they should, the #22kill push-up challenge is a proof. I used to do 50x for 4 sets a day. And now, I can barely survive 22, and more than often I need to take interval rests. I'm not saying I want a sexy six pack abs now, let's start small by eating "normally", like an ordinary person, rather than giving excuse to eat more after stop smoking. As a matter of fact, I shouldn't be smoking in the first place.

![image.png](https://images.ecency.com/DQmbJrqUTsSV9NjUzDLUyi39i6WYniaEbxhzrMeTUo1kzQ2/image.png)

In the office, there's a lot of stuff happening in the pantry. Here's the first attraction when I ran out of water. everytime I go and refill my water bottle, there's nuts and tidbits, and I never once will refuse them.

![image.png](https://images.ecency.com/DQmfKzQAEogS9iAtmmamvCCPEXiFFMzLUZUwZqeFFeqcD4o/image.png)

Not only that, there's a huge range of cookies, nuts and chips. I just don't know how can I shut the door without taking one or two packet of those stuff out from the storage. It's a sin letting food sits in the cabinet yo.

![image.png](https://images.ecency.com/DQmRNYHSqdx3rnDDWoC7QPk8v8SU4a7gtyhbAcXfLB8mZGi/image.png)

It's so hard to wait until lunch hour, and I have always trying to avoid driving out for 1 reason, the traffic jam. I drive a standard transmission car, I already need to go through heavy left foot(clutch pedal) exercise in the morning and in the evening, I certainly do not wish to over train my left foot during lunch hour.

![image.png](https://images.ecency.com/DQmaCNeJ26ZAW9HVryhx8UibbF6Gcf91Y7caPCwERNLWLnY/image.png)

We went to this noodle shop in SS2 (a very famous commercial area), the price is not cheap, but they certainly serve huge portion.I reward myself with a huge bowl of noodle with minced meat, egg, meatball soup. Usually I will also order a Chiense Herbal tea, but this time decided not to. Herbal tea are usually bitter, and how do they become so tasty? You got it right, sugar. So, you want a good Chinese medicine, and you put chemical(sugar) into it so it become tasty? 

![image.png](https://images.ecency.com/DQmeP1SCE4ZL8HDaWkU8qMxiEd5NE6etUFQ6uT5LPd7xohd/image.png)

Dinner was rather simple, some tofu, a stash of meat, and the one at the bottom is the 1 I prefer NOT eating, bitter gourd. But since it was cooked, I have still eat it regardless, as long home minister don't put rat poison into it, I'm alright with it.

![image.png](https://images.ecency.com/DQmdkvhdz9yy7upcqD83mdkuxHj4PZSPcBiLHbYtRCuyLyu/image.png)

It all seems a little too late to begin diet program at year end, why not make it a new year resolution? Well, my take is, I will make a very nice chart on the wall next new year, and then I tell myself I'm gonna lose 20pounds, and by next November, I'll probably be sitting there and wondering why am I still gaining weight for no reason?