Oatmeal, carrot, and chia bread // (Esp/Eng)

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·@daysiselena·
0.000 HBD
Oatmeal, carrot, and chia bread // (Esp/Eng)
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#### Bienvenidos a mi blog

>#### Welcome to my blog 


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![Vegetales gratinados (1).jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23tvkksPGuBMEz7BerACPFVPTUfD1Ue9FMVgvW9qi79xTzr67CcHkuDeDC5uu5trDhcNc.jpg)

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¡Hola, amigos! Como no puedo comer pan de harina de trigo, preparo estos ricos panes de avena, chía y zanahoria sin necesidad de horno. Es fácil de preparar y altamente nutritiva. Así que, amigos, espero que les guste. En estos días he preparado alternativas para un desayuno saludable, sin gluten ni harina. Puedo asegurarles, amigos, que quedan riquísimos y que van a querer seguir comiéndolos; además, son sencillos de hacer. Aquí les dejo el procedimiento detallado.


>Hello, friends! Since I can't eat wheat flour bread, I make these delicious oatmeal, chia, and carrot breads without needing an oven. They're easy to make and highly nutritious. So, friends, I hope you like them. Lately, I've been making healthy, gluten-free, flour-free breakfast options. I can assure you, friends, that they're delicious and you'll want to keep eating them; plus, they're easy to make. Here are the detailed instructions.

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- 1 taza de avena
- 1 zanahoria
- 2 huevos
- 1/2 taza de leche de cabra
- 1 cucharada de vainilla
- 1 cucharada de polvo de hornear
- Aceite
- sal 
 
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- 1 cup oats
- 1 carrot
- 2 eggs
- 1/2 cup goat milk
- 1 tablespoon vanilla
- 1 tablespoon baking powder
- Oil
- Salt 

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![1000329430.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23zGYWr2xSoEu1SVjvkeSg72L4KcPsh24rpPpawUptvMB9F9RQSCL78fXY85q2HJNQNhn.jpg)

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![El texto del párrafo (31).jpg](https://files.peakd.com/file/peakd-hive/daysiselena/EowNPiUud55yj2BkuDpKGUA8asqcUnP2g4hytTz9iUtwoeMREbopLjBeaQpT27KBKrK.jpg)

- Lo primero que haremos es retirar la piel de la zanahoria, lavamos. Luego la rallamos y reservamos.


> - The first thing we will do is peel the carrot and wash it. Then we will grate it and set it aside.

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![1000329431.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23wMabYEm2Pauh33JknBo8X4LXQQmKHaUuFtiPSwbqyZS72JygNpcWTWSVE8UMqhZuoHo.jpg)

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- En un bol agregamos los huevos y la vainilla y batimos, luego añadimos la avena, seguidamente la zanahoria, al final la chía y sal al gusto.

> - Add the eggs and vanilla to a bowl and beat, then add the oats, followed by the carrot, and finally the chia seeds and salt to taste.

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|![1000329433.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23tSWkViprZvD732dq9RdHD8EUNEkfcsTrArYQFUFVh84QzP6jKZ7Y6R8Diq8SzH1xnWd.jpg)|![1000329435.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23tSUXJgqJKWhGgsftuHgqkLJUmaT4SLaPrcyQLKihJ2beLc9BSqXpis3aHVTotLMvsn3.jpg)|![1000329439.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23xVEbcqfGoZt1R4kCzsrCvUbMLwvztJsXTYYWNhLDTP45ERgYXm4CohRUQyJiSrEutXX.jpg)|
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- Ahora tomamos una sartén y la colocamos en la cocina a fuego mediano, untamos aceite y cuando esté caliente, añadimos la mezcla, dejamos cocinar y, cuando esté cocida, por un lado, volteamos con ayuda de un plato y dejamos cocer por el otro lado.

> - Now take a frying pan and place it on the stove over medium heat. Add oil and, when hot, add the mixture. Cook until done on one side, then flip it over with a plate and cook on the other side.


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|![1000329443.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23xp47BCSt6u9VpGJiz3iR4gAD1bjJkMu1SijmddNoWdZo3uNwir8fMRDCMDHmdV3ijo6.jpg)|![1000329456.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23yJCSqB3otysRKuSsAwJ9k1vbgSTpQCCKEhBHcwq72YMqAdWF9LgKAHyGE2XhTRpbhJj.jpg)|![1000329454.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23zRw5TZ4G8heuMQUb2e2w8uvPDdztRxFQ2xUnB1r7PqfkxUXfDSdTgCQDpNbfx6xifL5.jpg)|
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- Listo este delicioso pan de avena, zanahoria y chía.

> - This delicious oatmeal, carrot, and chia bread is ready.

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![1000329460.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23xKzMaNQe1y69E8Uu7UyLkefSbHfoiq5iQLp2ZLaJr7N4etpEaZ7XhycWgSefFHzsjR1.jpg)

![1000329458.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23tvgXa3kahvAypXqtGpXAoBE7fGZAU9QLunYbmdeey4xc3tbbQdi6ygzncn1mRkWBYGo.jpg)


![1000329463.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23wCBzXBkLf7jWeTJGCudu6tn7oojnmZBJaMfif9U2vi1RsRUwDm61btK638htt9gcmyk.jpg)

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- Este pan lo acompañé con queso fresco. Espero que les guste.

>- I served this bread with fresh cheese. I hope you like it.

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![1000329470.jpg](https://files.peakd.com/file/peakd-hive/daysiselena/23wX3hiD2X3BqgBu6is8EDhB7VEay3EkbvW2VXRq6hbh6eFtZXACjLvPWdS6chgeATiun.jpg)

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<center><sup><sup> *Contenido, fotografías, foto de portada editada con la aplicación Canva, separadores de mi autoría.// Content, photographs, cover photo edited with the Canva application, dividers of my authorship.**@daysiselena**
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*Traducido con* **DeepL**//*Translated with* **DeepL** </sup></center></div>

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