【私家厨房】~小桂鱼汤
hive-105017·@emmali·
0.000 HBD【私家厨房】~小桂鱼汤
 这条小桂鱼和昨天的翘嘴是同一餐煮的,翘嘴鱼刺多还好鱼大,鱼刺很好拔拉。桂鱼鱼刺不多的,一根主脊椎鱼骨加上支撑肚子的两排肋骨,还有鳍骨,其余没有多余的骨头,所以鱼肉很好取。这样的鱼很适合给孩子吃。还有就是给尿酸高的吃,桂鱼在所有的鱼类里算嘌呤含量很低最低的鱼了。 准备食材:小桂鱼、料酒、生姜、大蒜、葱、盐、蔬菜鲜、油。 1)把鱼处理干净,生姜切片,蒜头切碎,葱切碎。 2)起锅倒少许油,放入姜片和蒜末爆香,倒入开水。 3)放入桂鱼,倒入少许料酒,适量盐和少许蔬菜鲜,盖上盖子煮3分钟。 4)撒上葱再焖半分钟即可。 鱼小,就不煎了,煎后表面的鱼肉就不嫩了,不适合吃肉。煮后鱼肉基本都从骨头上蜕下来了,鱼肉很好取骨头很好处理,给小宝吃再合适不过了。
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