Entrenamiento De Front Lever Actual [ESP | ENG]
hive-108943·@jisus-swyc·
0.000 HBDEntrenamiento De Front Lever Actual [ESP | ENG]
<center> [](https://3speak.tv/watch?v=jisus-swyc/xhyitifh) ▶️ [Watch on 3Speak](https://3speak.tv/watch?v=jisus-swyc/xhyitifh) </center> --- |<center>***<a href="https://hive.blog/trending/hive-108943" > Street Workout Community </a>***</center>| |-| <div class="text-justify"> # <div class="text-justify"><div class="pull-left"><center><h1>Entrenamiento De Front Lever Actual</h1></center></div> <div class="text-justify"><div class="pull-right"><center><h1>Current Front Lever Training</h1></center></div> --- |<center>Spanish</center>|<center>English</center>| |-|-| <div class="text-justify"><div class="pull-left">Saludos queridos amigos de la comunidad <a href="https://hive.blog/trending/hive-108943" > SWC</a>. En esta oportunidad compartiré con ustedes mis actuales ejercicios de front lever.</div> <div class="text-justify"><div class="pull-right">Greetings dear friends of the community <a href="https://hive.blog/trending/hive-108943" > SWC</a>. In this opportunity I will share with you my current front lever workouts.</div> ------- |<center></center>| |-| ------- <div class="text-justify"><div class="pull-left">Quiero mejorar mis estáticos cómo el front lever para combinar con los dinámicos.</div> <div class="text-justify"><div class="pull-right">I want to improve my static ones like the front lever to combine with the dynamic ones.</div> ----- <div class="text-justify"><div class="pull-left">Estoy empezando a entender el front lever gracias a los consejos de mi amigo @bertnez, he podido empezar a mejorar el aguante, de ahora en adelante intentaré probar nuevas variaciones.</div> <div class="text-justify"><div class="pull-right">I'm starting to understand the front lever thanks to the advice of my friend @bertnez, I've been able to start improving the stamina, from now on I will try new variations.</div> ---- <div class="text-justify"><div class="pull-left">Este fin de semana estaré compitiendo en el freestyle day en su segunda edición organizada por SWC en símbolos extremos, ciudad de Caracas, Venezuela.</div> <div class="text-justify"><div class="pull-right">This weekend I will be competing in the freestyle day in its second edition organized by SWC in extreme symbols, city of Caracas, Venezuela.</div> ---- |<center>Ejercicios</center>|<center>Exercises</center>| |-|-| ------- |<center>https://images.hive.blog/DQmXoQGrWjcXg9nK8mxz3hAafihJMb4KQKVW6K56E3WGwW7/Screenshot_20230928-131715~2.jpg</center>|<center>https://images.hive.blog/DQmSvejd5FA18HQEiuPcBGUWVvmSxRkfKt5nBC8URwbV5Nf/Screenshot_20230928-131721~2.jpg</center>| |-|-| |<center> Nº 1</center>|<center>Nº 1</center>| ---------- |<center>https://images.hive.blog/DQmcyibFoA4tEkQXHMcX2bGb8AvRXLrYEQ2NCUjPc1ENPU8/Screenshot_20230928-131842~2.jpg</center>|<center>https://images.hive.blog/DQmZEWMjYaYWEQR7QStBKNzKaHcFQCHgCU5Mm5PuzRSV1g2/Screenshot_20230928-131852~2.jpg</center>| |-|-| |<center>Nº 2</center>|<center>Nº 2</center>| -------------- |<center>https://images.hive.blog/DQmct286iAXZoRe9Sb8mfwxvoEWFr9e1So6D8WSp3fo9LGJ/Screenshot_20230928-131930~2.jpg</center>|<center>https://images.hive.blog/DQmXZspvs4WQGwG8gHCMYuT6YZwsChFnBfgDBty3GSc5DqJ/Screenshot_20230928-131936~2.jpg</center>| |-|-| |<center>Nº 3</center>|<center> Nº 3</center>| ----- ------ <center>***</center> --- <div class="text-justify"><div class="pull-left">Gracias por ver mi publicación, nos vemos en una próxima oportunidad.</div> <div class="text-justify"><div class="pull-right">Thank you for viewing my publication, see you next time.</div> ------------- |<center>Créditos</center>|<center>Credits</center>| |-|-| |<center>Cámara</center>|<center>Camera</center>| |<center>Omaribys Castillo</center>| |-| ------ |<center>Editor de video</center>|<center>Video Editor</center>| |-|-| |<center>YouCut</center>| |-| ------- |<center>Editor de fotos</center>|<center>Photo Editor</center>| |-|-| |<center>GridArt</center>| |-| ----- |<center>Logos de Redes Sociales Creados Por fermionico</center>|<center>Social Media Logos Created By fermionico</center>| |-|-| ----- |<center>Emoji</center>|<center>Emoji</center>| |-|-| |<center>Bitmoji</center>| |-| ------ |<center>Tradutor</center>|<center>Translator</center>| |-|-| |<center><a href="https://www.deepl.com/es/translator#es/en/Tradutor" >DeepL</a></center>| |-| ------ |<center>Música Libre De Derechos De Autor</center>|<center>Copyright Free Music</center>| |-|-| <center>https://youtu.be/SHFTHDncw0g&pp=ygUPbG9zdCBza3kgZHJlYW1z</center> --------------- <center></center>| |-| ------- _________________________________ <div class="text-justify"><div class="pull-left">@jisus-swyc - Contenido de calidad. Hecho con mucho cariño para ustedes. </div> <div class="text-justify"><div class="pull-right">@jisus-swyc -Quality content. Made with love for you. </div> ------ |<center>Mis Redes Sociales</center>|<center>My Social Networks</center>| |-|-| ----- ||||| |---|---|---|---| |<center>[](https://twitter.com/Jisus17165339)</center>|<center>[](https://www.instagram.com/jisus_workout/)</center>|<center>[](https://www.facebook.com/jesusuki10/)</center>|<center>[](https://3speak.tv/user/jisus-swyc)</center>| --- |<center><a href="https://hive.blog/trending/hive-108943"><img src="https://images.hive.blog/DQmVpjN9L1LAk98CGteR9W9bd86PonDy8tnvgefRus8PrTA/1640974388132.png"><br/></a></center>| |----| ---- --- --- ▶️ [3Speak](https://3speak.tv/watch?v=jisus-swyc/xhyitifh)
👍 isisfemale, cataplum, dilanbrad, marlenyaragua, swc-curation, newsflash, stypaternina, xcu, fourfourfun, swc-oficial, ocd, roelandp, adol, rt395, shmoogleosukami, miroslavrc, leveluplifestyle, waivio.curator, humbe, jesus-son, sergiomendes, spydo, bartheek, hmayak, goliathus, solymi, mattbrown.art, ivycrafts, h3m4n7, dlizara, pgm-curator, prosocialise, the-grandmaster, laro-racing, kernelillo, askari, zyx066, bigdizzle91, takowi, carilinger, multifacetas, squareonefarms, drricksanchez, soychalbed, atexoras.pub, josdelmi, tristan.todd, filmmaking4hive, kam5iz, justbekindtoday, minas-glory, vlad26, oleg326756, lenasveganliving, martibis, hanggggbeeee, ahmadmangazap, tomatom, ocd-witness, nathyortiz, ocdb, javyeslava.photo, h-hamilton, dpend.active, traderhive, jaydr, captainloken, caribdao, myegoandmyself, justinw, rawselectmusic, howo, adelepazani, jessicaossom, the-burn, man-fred, empo.voter, walterjay, r00sj3, madefrance, indigoocean, anttn, apokruphos, chris-uk, kaeserotor, brujita18, dev.maverick, kevinwong, batman0916, gniksivart, redrica, warpedpoetic, braaiboy, steem.services, bdmillergallery, variedades, velinov86, trangbaby, meritocracy, elgatoshawua, steempress, ma1neevent, eonwarped, postpromoter, emrebeyler, ricardo993, sanderjansenart, fotogruppemunich, partiesjohall, aprasad2325, killerwot, dcrops, yadamaniart, niallon11, zoltarian, cryptictruth, athunderstruck, baasdebeer, afternoondrinks, cescajove, wynella, mariaser, thu172, kimloan, madame-cyntaia, jerusa777, bemier, ebargains, babeltrips, lynnnguyen, dora381, crazy-bee, sunnyvo, ivypham, youdontknowme, merlin7, yozen, borniet, detlev, jlsplatts, gabrielatravels, helgalubevi, saltyreptile, psyberx, poliwalt10, rima11, rosmiapure, masterrpgbot, dynamicrypto, ksam, bobthebuilder2, the-lead, re-public, dgi, twosomesup, jeffjagoe, jayna, drax, jude9, jagoe, mirteg, catrynart, monica-ene, usainvote, perceval, beerlover, pradeepdee6, olaunlimited, photographercr, josef-999, gaboarzola, hecatonquirox,