Joining the challenge the #vacarunner with hiverun 🐮🔥[🇪🇸/🇺🇸]
hive-148416·@neilamarcano·
0.000 HBDJoining the challenge the #vacarunner with hiverun 🐮🔥[🇪🇸/🇺🇸]
<center></center> <div class="text-justify"> > Hola a mis amigos running y de #Hive, buenas vibras para ustedes. Aunque mis ánimos no están del todo bien , por todo el ajetreo del día a día, la apatía me consumió por completo, sin muchas ganas de volver, le doy inmensamente las gracias al amigo @vandres, por haber ideado un reto, donde promueve salir por lo menos 5 veces a la semana, al menos alcanzar 25 kilómetros por semana, este reto lo denominó la [vacarunner](https://peakd.com/hive-148416/@vandres/reto-hiverun-vaca-runner-propuesta-6sf), allí puedes encontrar todas las pautas para participar, aproveche ese empujé, ya cuando se trata de reto, mi espíritu deportivo se manifiesta, aunque dudosa si participaba, ya que tengo casi un mes ausente del mundo running, viendo el lado positivo, que mejor manera de volver a mis andanzas en el asfalto, que con este reto😁. >! [English version] > > Hello to my running and #Hive friends, good vibes for you. Although my spirits are not quite well, for all the hustle and bustle of everyday life, apathy consumed me completely, without much desire to return, I give immense thanks to the friend @vandres, for having devised a challenge, where he promotes going out at least 5 times a week, at least reach 25 kilometers per week, this challenge called it the [vacarunner](https://peakd. com/hive-148416/@vandres/reto-hiverun-vaca-runner-proposal-6sf), there you can find all the guidelines to participate, I took advantage of that push, and when it comes to challenge, my sporting spirit is manifested, although doubtful if I participated, since I have almost a month absent from the running world, seeing the positive side, what better way to return to my wanderings on the asphalt, than with this challenge😁. <center></center> ### Uniendome al reto la #vacarunner con hiverun // Joining the challenge the #vacarunner with hiverun Después de una buena lluvia que cayó en la tarde hasta casi cayendo la noche, le pedí a mi esposo Julio que me acompañara, primero fuimos a la comunidad de Campamento a llevar unos pendientes de mi esposo, esa fue la condición que me puso para acompañarme 😅, acepté su propuesta y le dije que haría una caminata para ir calentando, llegamos al sitio y el hizo su pendiente, a los pocos minutos, volvi a iniciar Strava desde dicha comunidad, seguimos vía nacional hasta la muralla de Marigüitar, tomamos calle Sucre y luego retornamos hasta la urbanización donde vivo, había cronometrado los 5 kilómetros cuando llegue a mi casa, pero Strava solo me contabilizó 4.55 kilómetros, si note que al inicio no me reconocía la zona donde estaba, pero espere un ratito y lo hizo, a partir de allí inicié mi recorrido, lo tomaré como otra experiencia más, seguiré adelante mañana con el favor de Dios. >! [English version] > > After a good rain that fell in the afternoon until almost nightfall, I asked my husband Julio to accompany me, first we went to the community of Campamento to take some earrings of my husband, that was the condition that he put me to accompany me 😅, I accepted his proposal and told him that I would do a walk to warm up, we arrived at the site and he did his slope, a few minutes later, I started Strava again from that community, we followed the national road to the wall of Marigüitar, we took Sucre street and then returned to the urbanization where I live, I had timed the 5 kilometers when I got home, but Strava only counted me 4. 55 kilometers, I did notice that at the beginning it did not recognize the area where I was, but I waited a little while and it did, from there I started my ride, I will take it as another experience, I will continue tomorrow with God's favor. <center></center> Según Strava mi recorrido fue de 4.55 kilómetros, con un tiempo en movimiento de 43 minutos y 51 segundos, con un ritmo promedio de 9 minutos con 37 segundos por kilómetros recorridos, el tiempo total me deja en claro, que me sigo manteniendo entre mi tiempo que normalmente hago al recorrer 5 kilómetros, eso me gusta mucho, que a pesar de pasar casi un mes sin correr, no me afecto mucho, ya que igual en casa hago mis rutinas 3 veces por semana, espero mantenerme activa nuevamente 😁. Mis amigos, hasta aquí, todo por hoy. Me despido de ustedes. Hasta un próximo entrenamiento, gracias por leer y con gusto leeré sus comentarios, saludos🥰🤗. >! [English version] > > According to Strava my run was 4.55 kilometers, with a moving time of 43 minutes and 51 seconds, with an average pace of 9 minutes with 37 seconds per kilometers run, the total time makes me clear, that I am still keeping between my time that I normally do when running 5 kilometers, I like that a lot, that despite spending almost a month without running, it didn't affect me much, since at home I still do my routines 3 times a week, I hope to stay active again 😁. My friends, so far, so much for today. I say goodbye to you. Until a next workout, thanks for reading and I will gladly read your comments, greetings🥰🤗. </div> <center></center> <div class="text-justify"> ❤Contenido original del autor. ❤Imagenes de mi propiedad tomadas con mi teléfono HonorX8a. Los capture son de Strava. ❤Editor de fotos: GridArt y Canva. ❤ Traductor: Deepl (Versión gratuita). >! [English version] > > ❤Original content by the author. > ❤Images of my property taken with my HonorX8a phone. The captures are from Strava. > ❤ Photo Editor: GridArt and Canva. > ❤ Translator: Deepl (Free version). </div> <center>https://img.inleo.io/DQmX2DhnLDso6nyQ7YC1Dpzutr9dcTYxKWR2yFnUkUWDoiN/IMG-20240502-WA0022.jpg</center>
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